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Who, How and Why? PDF Print E-mail

WHO

We coach Triathletes.  All types, including beginners, veterans, competitive, non-competitive and people with busy schedules. Coaching can be provided for sprint, olympic, 70.3, half ironman, ITU long course and ironman races.

HOW

The first step is to contact us and tell us which service you are interested in or to discuss which service would best suit your needs. Soon thereafter, Scott will be in touch with you and will give you a background questionairre to fill out. 

With your background information in hand, we use our knowledge of training to set up a custom program to meet your goals and fits in your schedule.  Throughout your training we also cover the 9 essential topics to race at your best. 

WHY 

1.  Save time - Your coach has spent years of reading and studying all the different aspects of training and racing so you do not have to.  The coach is your one-stop information center and if he/she does not know the answer they can quickly find out.

2. Get more for your money - A coach will not only save you time but is better apt at planning a program that will take you to the next level and then the next level after that.  The #1 way to improve is to increase your fitness (or the size of your engine).  Nice equipment helps but you get more for your money from good coaching.

3. Motivation and Support  - It is a big advantage to have a coach that will motivate you when you do not feel like getting out the door.  They can also provide an objective point of view when you get tired or need some external support.  

There are many more reasons to hire a coach so if you have any questions please do not hesistate to contact us.

 
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